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Counseling Services at Inclusive Marriage Moments

At Inclusive Marriage Moments (IMM), we are committed to delivering compassionate and effective therapy and counseling services tailored to meet your individual needs. As the owner of IMM, I also operate Positive Peer Mentoring, where our holistic approach focuses on fostering personal growth, emotional well-being, and positive relationships through a variety of specialized programs. Whether you are seeking individual support, couples therapy, or coaching for specific challenges, our experienced mentors are here to guide you every step of the way.

 

In addition to in-person sessions, we recognize the importance of accessibility and offer virtual therapy and counseling options for those who may face difficulties accessing traditional in-office visits. Our services are designed to be flexible and accommodating, ensuring that anyone can reach out for help without facing financial barriers; no insurance is necessary to access our assistance. My standard session fee is $35.00 per hour for most therapy types. I also offer payment plans tailored to suit individual requirements. I am committed to providing exceptional care and guidance to all clients who choose to work with me.

 

Explore our comprehensive list of services below to find the support that fits your needs:

 Mental & Emotional Health Coaching and Therapy Topics

Coping Mechanisms

Life inevitably presents challenges, and how we respond to them significantly impacts our well-being. In these sessions, we work together to identify your current coping strategies and develop a toolkit of new, practical techniques for managing stress, anxiety, and difficult emotions. This involves learning practical skills such as mindfulness, relaxation exercises, problem-solving, and reframing negative thoughts, enabling you to face difficulties with greater resilience and calm.

Meaning and Valued Living:

Feeling a sense of purpose is crucial for long-term fulfillment. This therapy helps you explore and clarify your core personal values – the principles that guide your life and give it meaning. By understanding what truly matters to you, we can help align your daily actions and choices with these values, guiding you toward a more authentic, purposeful, and fulfilling existence.

Positive Relationships with Others

Humans are social beings, and strong, positive relationships are essential for emotional well-being. This therapy helps you understand relationship dynamics, build empathy, set healthy boundaries, and nurture connections. We'll explore ways to strengthen existing relationships and develop skills for forming new, supportive ones, helping you build a fulfilling social network.

Stress Burnout Prevention

In today's fast-paced world, stress and burnout are increasingly common. These sessions focus on understanding the causes and symptoms of chronic stress and burnout. We develop personalized strategies for stress management, including setting boundaries, practicing self-care, improving time management, and cultivating a balanced lifestyle, promoting sustained well-being in both your personal and professional life.

Gratitude and Appreciation of Self

We will schedule a convenient virtual meeting via phone or Zoom for an in-depth discussion of your vision for the ceremony. This initial consultation allows us to align our thoughts and ensures that I fully understand your desires, goals, and unique relationship.

Motivation and Goal Achievement

Whether your goals are personal or professional, staying motivated and on track can be challenging. This coaching focuses on identifying what truly motivates you, setting clear and achievable goals (SMART goals), and developing actionable plans to reach them. We'll address common obstacles, such as procrastination and self-doubt, and implement strategies to maintain momentum, celebrate progress, and foster a mindset geared toward continuous growth and success.

Self-Compassion

Many of us are our own harshest critics. Learning self-compassion involves treating yourself with the same kindness, understanding, and support you would offer a good friend during difficult times. These sessions focus on developing practices that reduce self-criticism, acknowledge your imperfections with acceptance, and cultivate an inner voice that is supportive and nurturing, significantly enhancing your mental and emotional resilience.

Personalized Custom Topics

Your journey is unique, and your therapeutic needs may extend beyond predefined categories. These sessions offer the flexibility to tailor our focus to specific areas or challenges that are most pertinent to your life at this time. Whether it's a specific phobia, a life transition, a creative block, or any other personal concern, we can create a customized plan to address your individual goals and support your path to well-being.

Grief and Bereavement

Experiencing loss is a profound and often painful part of life. These sessions provide a safe, compassionate, and non-judgmental space to navigate the complex emotions associated with grief. We will work through the stages of bereavement at your own pace, helping you to process your feelings, honor your loved one or the loss experienced, and find healthy ways to integrate this experience into your life, allowing for healing and eventual acceptance.

Positive Communication

The quality of our relationships often hinges on our ability to communicate effectively and empathetically. These sessions focus on improving your communication skills, including active listening, assertive expression, conflict resolution, and understanding non-verbal cues. By learning to communicate more clearly and compassionately, you can foster healthier, more harmonious relationships with partners, family, friends, and colleagues.

Strength Finding

Everyone possesses unique strengths and talents that can be harnessed to navigate challenges and achieve personal growth. This coaching uses evidence-based approaches to help you identify your inherent character strengths. Once identified, we explore how to consciously apply these strengths in various areas of your life, empowering you to overcome obstacles, build confidence, and live more authentically.

Couples Coaching and Therapy

Premarital Counseling

Premarital counseling sets the foundation for a strong and healthy marriage by addressing essential topics that often arise in relationships. In these sessions, we explore key areas, including communication styles, conflict resolution, financial management, and family planning. By working together to enhance your understanding of each other's values, expectations, and goals, you will strengthen your bond and lay the groundwork for a successful partnership built on mutual respect and understanding.

Christian Couples Therapy

For couples seeking guidance rooted in their faith, Christian couples therapy integrates spiritual components into the therapeutic process. This approach addresses relationship challenges while drawing upon biblical principles and teachings that can enhance your marriage. In our sessions, we will focus on aligning your relationship with your shared values and beliefs, fostering greater intimacy and understanding through prayer, scripture, and faith-centered discussions.

Couples Therapy

Couples therapy provides a safe and supportive environment for partners to work through challenges in their relationship. Whether you are facing communication issues, trust concerns, or emotional disconnection, these guided sessions focus on fostering connection and intimacy. Together, we will explore the underlying issues affecting your relationship, develop healthier communication patterns, and implement practical strategies to rekindle your bond and nurture your emotional closeness.

Divorce Counseling

Divorce counseling is offered at IMM, providing compassionate support for individuals and couples navigating the complexities of separation and divorce. In these sessions, we address the emotional turmoil and logistical challenges associated with divorce, helping you cope with feelings of loss, anger, and uncertainty. By focusing on personal well-being and healthy coping mechanisms, we strive to facilitate a smoother transition and empower you to move forward positively, while ensuring your emotional health during this challenging time.

LGBTQ+ Couples Therapy

I offer a dedicated space for LGBTQ+ couples to explore the unique dynamics of their relationship in an affirming and supportive environment. Understanding that LGBTQ+ relationships can face distinct challenges, this therapy focuses on fostering acceptance, addressing societal pressures, and navigating family dynamics. Together, we will work on enhancing emotional intimacy, effective communication, and relationship satisfaction, ensuring that every couple feels heard and empowered.

Positive Psychology Coaching

Our Positive Psychology Coaching is an engaging eight-week course designed to enhance your overall happiness and well-being. By focusing on the principles of positive psychology, this course encourages personal growth, emotional resilience, and meaningful relationships. Each week is structured to build upon the previous one, enabling you to integrate lessons into your daily life fully.

1. Introduction and Consultation: 

The course begins with an initial consultation, during which we establish your personalized goals and expectations. During this session, we will discuss what you hope to achieve through coaching, identify specific areas of focus, and set the foundation for your journey. This introductory meeting ensures that our coaching approach aligns with your unique needs and aspirations.

4. Behavioral Change: 

Implementing effective behavioral change is essential for achieving the goals you've set. This module will provide you with practical strategies and techniques for creating lasting change in your behaviors and habits. We will discuss various frameworks and approaches, focusing on how to establish new routines, break unhelpful patterns, and maintain motivation throughout your journey.

7. Evaluation and The Future: 

As the course draws to a close, we will take a moment to reflect on your progress and achievements throughout the program. This evaluative session will allow you to recognize how far you’ve come, identify key insights gained, and make any necessary adjustments to your goals. We will also discuss strategies for sustaining your growth and happiness beyond the course.

2. Values and Goal Setting: 

In this module, we will work together to identify your core values—principles that define what is most important to you in life. Understanding your values is crucial for setting meaningful and attainable goals that genuinely reflect your authentic self. By establishing clear, actionable goals aligned with your values, you can navigate your journey toward greater fulfillment and happiness.

5. Obstacles and Coping: 

Identifying potential obstacles that may hinder your progress is a vital step in personal development. In this session, we will discuss common challenges you might encounter, such as negative self-talk, external pressures, or fear of failure. Together, we will develop coping strategies tailored to your specific circumstances, enabling you to navigate these obstacles effectively and stay on track towards your goals.

8. Follow Up: 

Finally, we will schedule a follow-up session to discuss your ongoing progress and future aspirations. This session provides an opportunity to reconnect, celebrate your accomplishments, and strategize for ongoing personal growth and development. Whether you need additional support or want to set new goals, I am here to guide you and provide the encouragement you require.

3. Strengths: 

Discovering and utilizing your strengths is a key component of positive psychology. In this session, we will assess your inherent talents and capabilities, using assessments and exercises to help you recognize areas where you excel. We will explore how to leverage these strengths to foster personal growth, enhance your overall well-being, and approach challenges in your life strategically.

6. Positive Emotions: 

Cultivating positive emotions plays a crucial role in enhancing life satisfaction and overall happiness. In this module, we will explore practices that foster positive emotions, including gratitude, mindfulness, and self-compassion. You will learn techniques to shift your perspective, focus on the positives in your life, and develop a greater sense of contentment and joy.

Recovery Support Therapy: A Path to Healing and Renewal

Our Recovery Support Therapy program is designed for individuals navigating the challenges of addiction recovery, providing a compassionate and supportive environment for personal growth and healing. This specialized therapy acknowledges the complexities of addiction and offers tailored support to help clients reclaim their lives and foster lasting change.

Individualized Assessment:

Each client begins their journey with a comprehensive assessment to identify specific challenges, triggers, and goals related to their recovery. This personalized approach ensures that the therapy is relevant and aligned with each individual's unique experiences and aspirations.

Building a Support Network:

Recovery is rarely a journey taken alone. Clients will be encouraged to foster meaningful connections with their support systems, including family, friends, and peer groups. We will discuss strategies for effective communication, boundary-setting, and seeking support from others, reinforcing the importance of community in the recovery process.

Life Skills Development:

Clients will participate in sessions that focus on developing essential life skills, including decision-making, problem-solving, and stress management. These skills are crucial for navigating daily challenges and building a fulfilling, sober life.

Community Resources and Referrals:

We provide clients with information about local and online resources, support groups, and recovery programs that can assist with long-term sobriety. Ensuring clients have access to ongoing support outside of therapy is crucial for sustainable recovery.

Coping Strategies for Relapse Prevention:

Clients will learn effective coping mechanisms to manage cravings, avoid triggers, and build resilience against relapse. Strategies may include mindfulness techniques, emotional regulation practices, and stress management skills, equipping individuals with tools to navigate difficult situations.

Developing Healthy Relationships:

As clients work toward recovery, it’s essential to cultivate healthy interpersonal relationships. This therapy will explore the dynamics of personal relationships and help build trusting and supportive connections with others. Emphasis will also be placed on recognizing and distancing oneself from unhealthy relationships that may impede recovery.

Relapse Management and Aftercare Planning:

As part of the therapy, clients will learn to recognize early warning signs of relapse and develop effective strategies to manage these situations. Aftercare planning is an integral part of recovery, helping individuals transition from therapy to independent living while ensuring they have a robust support system in place.

Addressing Underlying Issues:

Understanding that addiction often stems from underlying emotional, psychological, or environmental factors, this therapy delves into these root causes. Clients will explore issues such as trauma, anxiety, depression, or co-occurring disorders, fostering insight and healing while addressing the interconnectedness of these challenges.

Goal Setting and Accountability:

Each client will work collaboratively with the therapist to set specific, realistic goals related to their recovery journey. We will establish measurable objectives and create accountability structures to keep individuals motivated and focused on their progress.

Holistic Approaches:

Recognizing the importance of a holistic approach to recovery, we incorporate techniques that promote overall wellness, including mindfulness practices, yoga, and nutrition counseling. These complementary approaches can enhance emotional regulation, reduce anxiety, and support physical health during the recovery process.

Additional Therapies Provided

Positive Sexuality Therapy: 

Our Positive Sexuality Therapy offers an LGBTQ+ friendly environment where individuals and couples can openly discuss their sexuality and relationship dynamics. This therapeutic approach focuses on fostering understanding, acceptance, and exploration of personal identities and desires. Through this safe space, clients can address concerns related to sexual orientation, intimacy, and relationship challenges, encouraging a more authentic and fulfilling connection with themselves and their partners.

Positive Lifestyle Therapy: 

Positive Lifestyle Therapy engages clients in discussions about kink and fetish topics through Kink and Fetish Talk Therapy (K&FTT). This therapy offers a non-judgmental and affirming space for exploring and understanding desires, preferences, and boundaries in a constructive manner. By addressing these subjects, clients gain insights into their lifestyles, improve communication with their partners, and cultivate healthier relationships, all while ensuring that their unique interests are respected and celebrated.

Other Types of Therapy Coming Soon: 

At IMM, we continually expand our offerings to meet the diverse and evolving needs of our clients. Stay tuned for upcoming therapies tailored to address a wide range of topics, ensuring comprehensive support for your personal growth and healing journey. As we develop new programs and therapeutic options, our goal is to promote inclusivity and cultivate a community where all individuals feel welcome and valued.

My Counseling Services Would Be a Great Fit If…

1. You Seek Personal Growth: You are looking to enhance your emotional well-being and develop coping strategies for life’s challenges. 

2. You Want Professional Support: You feel that individual or couples therapy could provide valuable insights and guidance in your relationship or personal life. 

3. You Value Flexibility in Counseling: You appreciate the option of receiving both in-office and virtual therapy sessions, making it easier to fit counseling into your schedule. 

4. You Are Open to Exploring New Ideas: You are eager to delve into various topics, such as positive psychology, mental health, and relationship dynamics, to enhance your overall quality of life. 

5. You Have Specific Challenges: You wish to address particular areas of your life, such as relationships, career growth, or emotional health, with expert coaching and support. 

6. You Desire an Interactive Approach: You appreciate a counseling style that encourages open dialogue and active participation in the therapeutic process. 

7. You Wish to Foster Strong Relationships: You are committed to enhancing your relationships with family, friends, and partners through effective communication and understanding. 

8. You Want Accessibility: You prefer services that do not require insurance, making it easier to access the support you need. 

9. You Value Personalized Plans: You want guidance tailored to your unique circumstances, goals, and aspirations, ensuring that the support you receive is relevant and practical. 

10. You Appreciate a Compassionate Approach: You seek a counselor who embodies empathy and understanding, creating a safe space for you to explore your feelings and experiences.

My Counseling Services Might Not Be the Best Fit If…

1. You Do Not Want to Engage in Counseling: You prefer to handle challenges independently without professional support. 

2. You Are Not Open to New Ideas: You are not interested in exploring different therapeutic approaches or working collaboratively on personal development. 

3. You Want Quick Solutions: You are looking for immediate answers without the willingness to engage in the reflective process that therapy requires. 

4. You Prefer Traditional Medical Approaches: You believe in strictly clinical approaches to mental health without considering holistic or emotional support as part of your journey. 

5. You Are Not Ready to Commit: You may feel uncertain about the counseling process and prefer to wait until you are more prepared to participate actively. 

Contact Us

If you resonate with what you’ve seen and are interested in learning more about our ceremony, child blessing, or counseling services, please do not hesitate to contact Minister Corinne Pulliam. Whether you have questions, need clarification, or want to explore your options further, your inquiries are just as important as booking a service. I am here to provide guidance and support at every step, ensuring that you feel informed and confident in your choices.

 

YOUR JOURNEY TOWARD CELEBRATING LOVE, COMMITMENT, AND PERSONAL GROWTH STARTS WITH A CONVERSATION,

AND I LOOK FORWARD TO CONNECTING WITH YOU!

Full LOGO

140 South 2nd Street | Sunbury PA 17801

Opening Hours

Mon - Fri

8:00 AM – 8:00 PM | by appointment only

Saturday

8AM TO NOON | unless we are performing a ceromony

​Sunday

CLOSED

OUR MINISTRIES

  • Inclusive Marriage Moments

    • Celebrating Every Love Story

  • Coffee & Christ

    • A Safe Space to Explore Faith

  • Cookies & Christ (Children's Message)

    • Christ Offers Overwhelming Kindness

Our Mission & Beliefs

EXPLORE & CONNECT

  • For Couples:

    • Wedding Ceremonies & Packages

    • Premarital Counseling

    • Wedding Planning & Coordination

    • Honeymoon & Travel Planning

    • Vendor Recommendations

  • For Our Community:

    • What to Expect on Sunday

    • Meet Pastor Corinne

    • Blog & Reflections

    • Benefits of Community

  • Resources: 

    • Frequently Asked Questions (FAQ)

    • Privacy Policy

    • Terms of Service

GET IN TOUCH

We would love to hear from you. Reach out to schedule a consultation or ask any questions.

📞 Call / Text Spiritual Advisor, Betty:

(570) 556-9779

✉️ Email:

PositivePeerMentoring@gmail.com

📍 Sunday Meetings:

The B&Gs Spot,

438 Market St, Sunbury, PA

📍 Office Visits:

Positive Peer Mentoring,

140 S 2nd St, Sunbury, PA

Providing a safe space to explore faith and celebrate love for all people in Sunbury, PA.

Owner, Positive Peer Mentoring and Positive Peer Traveling
IATA/ARC: 10-548020 | CLIA: 00-323643 | Minister ID: 1489265

Landline: 570-202-9687
Cell Phone: 610-905-7050
Personal Email: PositivePeerMentoring@gmail.com

Positive Peer Mentoring Website: www.PositivePeerMentoring.com
Inclusive Marriage Moments Website: Inclusive Marriage Moments

Thought of the Day: Taking small steps forward is progress. Celebrate each effort, however modest—consistent, compassionate action builds lasting change. Change often comes in quiet, steady moments, so be gentle with yourself and acknowledge every step you take. Remember, support is available when you need it.



© 2024 Corinne L. Pulliam / Inclusive Marriage Moments & Coffee and Christ. A ministry serving Sunbury, PA, and Central Pennsylvania.

We proudly and affirmingly serve the LGBTQ+ community. All Rights Reserved. | "Love One Another" — John 13:34

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